Mindfulness is the art of being present in the moment, and it’s a practice that can help you reduce stress, improve focus, and increase happiness. If you’re new to mindfulness, it may seem daunting or…
Posts Published byErika Obando
The Ripple Effects of Quiet Quitting
Maya Angelou once said, “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” This quote applies not only to…
Are your benefits aligned with your employee’s needs?
As an employer, you want to attract and retain the best talent possible. One of the ways to achieve this is by offering an attractive benefits package. However, simply offering the standard benefits is no…
Self-love is the basis for self-improvement
Self-love is the foundation for all personal growth and development. It is only when you accept and love yourself unconditionally that you can start making positive changes in your life. Self-love allows you to acknowledge…
The benefits of offering life coaching to disengaged employees
Employee engagement is a crucial aspect of any successful business. Engaged employees are more productive, have higher job satisfaction, and are more likely to stay with their employer. However, disengaged employees can have the opposite…